Counselling is for everybody, regardless of sex, age and background. You may be seeking counselling to support you through a difficult time at 

work or in your relationship, or you may be struggling with illness and bereavement. 

Sometimes there may not even be an apparent ‘reason’, just a sense of feeling low, depressed or angry without being able to say why.

The reasons for seeking counselling may all differ, but one thing is held in common for those who take that first step; The proactive choice of 

moving towards a deeper understanding of yourself and the world around you.